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Peter's Picks


The Perfect 7-day Diet – Peter’s Picks

‘Heart Check’


Day 1: Proverbs 4:23-25 – “Guard your heart above all else, for it determines the course of your life. Avoid all perverse talk; stay away from corrupt speech. Look straight ahead, and fix your eyes on what lies before you.”


Day 2: Psalm 37:4 – “Take delight in the Lord, and he will give you your heart’s desires.”


Day 3: Hebrews 4:12, 13 – “For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.”


Day 4: Luke 6:45 – “A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. What you say flows from what is in your heart.”


Day 5: 1 Samuel 12:24 – “But be sure to fear the Lord and faithfully serve him. Think of all the wonderful things he has done for you.”


Day 6: Romans 10:9, 10 – “If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”


Day 7: Psalm 51:10 – “Create in me a clean heart, O God. Renew a loyal spirit within me.”


** Verses taken from the New Living Translation

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